Mudder Lovers, I’m not going to lie to you–I’m capable of getting incredibly angry. It doesn’t happen very often, for which I’m very thankful. On the other hand, because I don’t get truly angry very often, when it does happen it’s a very powerful thing.
I guess shit builds up. Work is what gets to most of us, I’d imagine. Regardless of where your stress or anger comes from, though, it always comes. When I get a build-up, I like to go for a rage workout.
What is a rage workout? Well, it’s pretty much any workout where you head to the gym more ready to blow a gasket than the lovechild of John McEnroe and Bobby Knight. What’s really weird about a rage workout, though, is how goddamned great I feel after I’m done. I mean, really. I hate that it takes being angry to achieve that feeling, but there are few things on this earth as wonderful as the post-rage-workout high.
Who else likes blowing off steam in the gym? Let me know in the comments.